Items filtered by date: June 2024

Ankle arthritis, marked by the deterioration of the cartilage in the ankle joint, can cause significant pain and hinder movement. When conservative treatments like braces, cortisone injections, and physical therapy fail to alleviate symptoms, ankle surgery may become necessary. For mild to moderate arthritis, minimally invasive surgeries can help by  cleaning out inflamed tissue and removing bone spurs to restore range of motion and reduce pain. In more severe cases, ankle fusion or ankle replacement might be required. Fusing the bones of the ankle can help to eliminate pain, though it reduces flexibility. In contrast, replacement of the damaged joint with an artificial one offers better movement but with a longer recovery period. Cartilage repair techniques can help regenerate damaged cartilage. Another option involves using an external device to stretch the joint, which allows space for cartilage repair. Each surgical method has its benefits and considerations, making it essential to discuss with a podiatrist which option is best suited to your condition. If ankle arthritis is impacting your life, it is suggested that you schedule an appointment with a podiatrist for an exam and treatment options.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Jordan S. Steinberg, DPM from Florham Park Podiatry . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions, please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

As women enter their 40s, specific foot care becomes important to maintain overall health and mobility. Common foot issues like plantar fasciitis, bunions, and arthritis can affect women more significantly due to factors like hormonal changes, pregnancy, and footwear choices over the years. To avoid exacerbating these issues, it is beneficial for women to steer clear of high heels and narrow-toed shoes, which can lead to foot deformities and chronic pain. Additionally, prolonged wearing of flip-flops or flats without proper support can strain the arches and contribute to plantar fasciitis. Instead, opt for supportive footwear with cushioning and roomy toe boxes to accommodate natural foot shape and reduce pressure points. Regular foot exercises and stretches can also help alleviate discomfort and maintain flexibility. If you are a female and experiencing problems with your feet as you age, it is suggested that you consult a podiatrist for personalized care and treatment for long-term foot health.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Jordan S. Steinberg, DPM from Florham Park Podiatry . Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a form of inflammatory arthritis that causes painful flares typically lasting for a week or two. It most often affects the big toe, but also can develop in ankles. Gout is triggered by the accumulation of urate crystals in the joints, resulting from high levels of uric acid in the body, termed hyperuricemia. This can lead to crystal formation, though not everyone with elevated uric acid levels develops gout. The disease progresses through stages, including hyperuricemia, acute flares, periods of no symptoms, and, if untreated, crystal formation. Symptoms commonly include sudden intense pain, swelling, redness, and warmth in the affected joint. Gout attacks are often caused by certain foods, alcohol, medications, or other illnesses. Without proper management, gout can lead to complications, such as joint damage and associated health issues like hypertension, kidney disease, obesity, and heart problems. Risk factors for gout include genetics, diet, age, and gender. Menopause, alcohol consumption, and obesity may also be factors. Early diagnosis, diet and lifestyle changes, and treatment can significantly alleviate symptoms and prevent complications. If you are experiencing symptoms of gout in the big toe or ankle, it is suggested that you schedule a appointment with a podiatrist.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Jordan S. Steinberg, DPM from Florham Park Podiatry . Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Morton's neuroma, named after the American surgeon Thomas G. Morton who first described it in the 19th century, is a painful condition affecting the nerves in the foot. This benign growth typically forms between the third and fourth toes, resulting from compression or irritation of the interdigital nerve. The exact cause of Morton's neuroma remains elusive, but factors such as wearing tight or high-heeled shoes, engaging in repetitive high-impact activities, or foot deformities may contribute to its development. Symptoms of Morton's neuroma often include a sharp, burning pain or sensation of a lump or foreign object in the ball of the foot. Individuals may also experience numbness, tingling, or a feeling of walking on a pebble. As the condition progresses, discomfort may worsen and become more persistent, particularly during weight-bearing activities. If you have pain in this part of your foot, it may be Morton's neuroma, and it is suggested that you visit a podiatrist. This type of doctor can accurately diagnose and effectively treat this condition.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Jordan S. Steinberg, DPM of Florham Park Podiatry . Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Florham Park, NJ . We offer the newest diagnostic and treatment technologies for all your foot care needs.